Training your Vision: Does it Work?

We are often hearing of the myriad benefits of exercise. We might be told that going for a run or a swim, or participating in some other form of cardiovascular exercise keeps our hearts and minds healthy. It might be that we are told to partake in flexibility...

Treating Eye Floaters

As we age, it is far from unusual for our eyes and eyesight to deteriorate. One example of this is the shrinkage of the vitreous (the gel-like substance that makes up approximately 80% of the eye) and allows it to maintain its round shape. When this occurs, the...

Eye Emergencies : What to Do

Eye injuries are something that deserves our utmost care and concern; even very minor – and seemingly insignificant – eye injuries could be the catalyst for loss of vision (or, in serious cases, even an eye) either shortly following the injury or later on in life. In...

Eat Better – See Better

We’ve heard the age adage: you are what eat. This is generally taken to refer to weight; but your diet have a huge impact on multiple aspects on your health – including your vision. The foods you choose to eat can be important players in a preventative battle against...